Hip & Knee Pain

Hip and knee pain can make walking, climbing stairs, exercising, and even daily activities challenging. Physical therapy helps reduce pain, restore mobility, strengthen surrounding muscles, and improve joint function so you can move with confidence and comfort. 

Hip and knee pain can result from arthritis, injury, overuse, surgery, or structural issues. Left untreated, these conditions can limit mobility, reduce strength, and affect your overall quality of life.

Common symptoms include:

• Pain, aching, or stiffness in the hip or knee 
• Swelling or tenderness around the joint
• Difficulty walking, climbing stairs, or standing 
• Reduced range of motion or flexibility 
• Weakness or instability in the affected joint 
• Pain that worsens with activity or prolonged sitting

Physical therapy addresses the root cause of hip and knee pain while improving strength, flexibility, and function. After a thorough evaluation, your licensed therapist creates a personalized plan designed to reduce pain, restore mobility, and improve quality of life.

Treatment may include:

• Strengthening exercises for hip, knee, and surrounding muscles
• Stretching and range-of-motion exercises
• Balance and gait training 
• Functional exercises for daily activities
• Manual therapy for pain relief and joint mobility
• Education on joint protection and injury prevention

You may benefit from physical therapy if you:

• Experience persistent hip or knee pain
• Have difficulty walking, climbing stairs, or performing daily activities 
• Notice stiffness, weakness, or instability in your joints
• Are recovering from surgery or injury 
• Want to prevent future pain or injury.

Early intervention can reduce pain, improve function, and prevent long-term limitations.

As a small clinic, we provide integrity-driven care, ensuring that all therapy is delivered by licensed professionals using state-of-the-art equipment and evidence-based techniques. We focus on helping you regain strength, mobility, and confidence in your daily life. 

We are conveniently located to serve patients near Burton, Flint, Clio, Mt. Morris, Otisville, and Davison, making hip and knee-focused physical therapy accessible when you need it most.

Move with comfort and confidence again.
Contact us today to schedule an evaluation and start your recovery from hip or knee pain.